The Neurodivergent Well – Medium

The Neurodivergent Well

she/they

Unmasking Autistic Joy

(art created by the author)

Aug 5, 2024

Unmasking Autistic Joy

Aug 5, 2024

Masking & Authenticity: The Paradox Of “Faking It” To Show Who You Are

Masking is a common practice for autistic people. It usually refers to the use of conscious or unconscious strategies to appear…

Jun 27, 2024

Masking & Authenticity: The Paradox Of “Faking It” To Show Who You Are

Jun 27, 2024

How To Practice Mindfulness With A Neurodivergent Mind

Mindfulness is hard when you have a neurodivergent mind. The research suggests those of us who are autistic, ADHDrs, or have other…

May 23, 2024

How To Practice Mindfulness With A Neurodivergent Mind

May 23, 2024

Mindfulness Challenges for Neurodivergent People Are Real

My first attempt at meditation didn’t go well. I was in the midst of one of my first experiences with autistic burnout, and my anxiety had…

May 23, 2024

Mindfulness Challenges for Neurodivergent People Are Real

May 23, 2024

Research Shows Mindfulness For Neurodivergent People Can Bring Big Benefits

Mindfulness is becoming increasingly popular as a way to lower stress, increase positive emotions, and generally improve well-being. What…

May 23, 2024

Research Shows Mindfulness For Neurodivergent People Can Bring Big Benefits

May 23, 2024

Why Is Pathological Demand Avoidance So Controversial?

The science behind the PDA controversy — Part 1

Apr 30, 2024

Why Is Pathological Demand Avoidance So Controversial?

Apr 30, 2024

PDA’s Origins & Criteria

The science behind the PDA controversy — Part 2

Apr 30, 2024

PDA’s Origins & Criteria

Apr 30, 2024

Is PDA Just Autism?

The science behind the PDA controversy — Part 3

Apr 30, 2024

Is PDA Just Autism?

Apr 30, 2024

What Causes PDA and How Should We Treat It?

The science behind the PDA controversy — Part 4

Apr 30, 2024

What Causes PDA and How Should We Treat It?

Apr 30, 2024

Continuing The Conversation On PDA

The science behind the PDA controversy — Part 5

Apr 30, 2024

Continuing The Conversation On PDA

Apr 30, 2024

The Neurodivergent Well

The Neurodivergent Well

she/they

I'm Emily, a queer, neurodivergent writer and coach. I explore neurodivergent science and lived experience at theneurodivergentwell.com

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